The facts about milk

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Many people are reluctant to give up milk as it has always been promoted as a wholesome, healthy drink, rich in calcium for strong bones. This is the milk myth and what those profiting from the sales of dairy products would like you to believe. Dairy products are absolutely not essential for optimum fitness.

Find out more at
http://www.animalaid.org.uk

Download Animal Aid’s
I Can’t Believe It’s Vegan – A Guide to Dairy- And Egg-free Shopping, Cooking and Eating

Donate to Animal Aid at
https://www.animalaidshop.org.uk/forms/donate.htm

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