Understanding Lactose Intolerance

View this document on Scribd

Download pdf, 400 kb

Lactose intolerance is the inability to digest the milk sugar lactose, causing gastrointestinal symptoms of flatulence,bloating, cramps, and diarrhea in some individuals.

This Physicians Committee for Responsible Medicine factsheet provides a list of non-dairy sources of calcium which are recommended for all – whether lactose intolerant or not – as healthier.

More information about PCRM at www.pcrm.org

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: