Vegan Diet and Essential Fats

View this document on Scribd

Download
pdf – 284.5 KB

This “Chewing the fat” factsheet from the Vegetarian and Vegan Foundation explains how a plant-based diet provides all the essential fats you need – and why animal fats are particularly detrimental to health.

Help support the work of the Vegetarian and Vegan Foundation at www.vegetarian.org.uk/join.html

Advertisements

One Response to Vegan Diet and Essential Fats

  1. […] This post was mentioned on Twitter by Vegan Future, UP Health. UP Health said: Find out why animal fats are bad for your health http://dld.bz/Hd8D via @veganfuture […]

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: