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This new easy-to-read colourful guide summarises the key findings of the Vegetarian & Vegan Foundation’s (www.vegetarian.org.uk) scientific report on breast cancer. It provides vital information on which foods can help and which can harm. It explains how meat and dairy foods can trigger this disease and why plant-based foods will help you prevent or fight it.
It describes what a healthy diet is and tells you what you need to eat each day. Choose from a detailed list of fantastic cancer-busting foods. Includes a seven-day meal plan with inspiring healthy recipes including our ever- popular Tortilla Wraps with Mango Salsa, Quinoa Superbowl Salad and the fabulous Summer Berry Compote.
Purchase a copy of this report from