Safeguard your children’s health with a vegan diet

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If your kids started smoking, you’d be horrified. But what most of them eat is just as damaging to their health in the long run. And it’s in childhood that the habit starts – so now’s the time to begin safeguarding your children’s health.

This Vegetarian and Vegan Foundation leaflet explains that feeding your children a vegetarian diet is the safest way to provide all the nutrients they need. And by establishing it early on, the effects will be felt throughout life. It’s the way to cut the risk of killer diseases and improve your kids’ chances of a long and healthy future.

More information on the Vegetarian and Vegan Foundation website – www.vegetarian.org.uk

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