Everyone’s Going Dairy-free

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A VIVA guide for anyone who wants to cut out dairy from their diet and explore the exciting and tasty world of dairy-free alternatives, whether bought or home-made.

Inside the guide, you will find…

divine dairy-free recipes to please everyone – Tiramisu, Speedy Pizza, Creamy Mushroom Stroganoff, Luxury Chocolate Mousse and much more

Viva!’s top dairy-free secrets (shhh!)

handy shopping tips – supermarkets and online stores

dairy-free products to buy or make

tofu and plant milk tips – different types and how to use ‘em

eating out made easy

a handy Calcium-rich Foods chart

Find out more, and order a print copy at http://www.viva.org.uk/everyones-going-dairy-free-guide

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