Vegan Starter Guides

Get your new vegan diet off to a fantastic start. Download a free starter kit now for lots of useful tips, advice and recipes.

Before you go shopping, download supermarket Vegan Lists


Vegan Starter Guide
(Friends of Animals)
Read Online: Scribd / Issuu
Download

vsgmfa
Vegetarian Starter Guide
(Mercy for Animals)
Read Online: Scribd / Issuu
Download

makeadifferencegovegan170240
Make a Difference – Go Vegan (Animal Equality)
Read Online: Scribd / Issuu
Download [pdf, 2.2 Mb]


Get healthy with Heather Mills (VIVA)
Read Online: Scribd / Issuu
Download [pdf, 2.7 Mb]


Guide to Going Vegan
(Animal Aid)
Read Online: Scribd / Issuu
Download [pdf, 7.4 Mb]


Vegetarian Starter Kit
(Vegetarian Times / PCRM)
Read Online: Scribd / Issuu
Download


Vegetarian Starter Kit
(PETA)
Read Online: Scribd / Issuu
Download


Vegetarian Starter Guide
(Compassion over Killing)
Read Online: Scribd / Issuu
Download


Guide to Cruelty-Free Eating
(Vegan Outreach)
Read Online: Scribd / Issuu
Download


Vegetarian Starter Kit
(PCRM)
Read Online: Scribd / Issuu
Download


Going Vegan: A Veggie Starter Kit for Teens
(Animal Place)
Read Online: Scribd / Issuu
Download


Vegetarian Starter Kit
(Mercy for Animals)
Read Online: Scribd / Issuu
Download


Guide to vegetarian eating
(Humane Society of the US)
Read Online: Scribd / Issuu
Download


I Can’t believe it’s Vegan – a guide to dairy- and egg-free shopping, cooking and eating
(Animal Aid)
Read Online: Scribd / Issuu
Download


Going Veggie – a guide to animal-free shopping, cooking and eating
(Animal Aid)
Read Online: Scribd / Issuu
Download


It’s easy to be dairy-free
(Vegetarian and Vegan Foundation)
Read Online: Scribd / Issuu
Download


How to Be Dairy-free
(VIVA)
Read Online: Scribd / Issuu
Download


Guía de iniciación de dieta Vegetariana
Vegetarian Starter Kit en Español

(PCRM)
Read Online: Scribd / Issuu
Download


Young Veggies – Your guide to a healthy cruelty-free diet
(Animal Aid)
Read Online: Scribd / Issuu
Download


Plant based nutrition – healthy eating without animal products
(Vegan Society)
Read Online: Scribd / Issuu
Download


Reasons to Go Veggie: Farmed Animals
(VIVA)
Read Online: Scribd / Issuu
Download


Respecting animals means going vegan
(Boston Vegan Association)
Read Online: Scribd / Issuu
Download


Go vegan for the animals – how your diet can save animals from suffering
(Vegan Society)
Read Online: Scribd / Issuu
Download


Why Vegan? Boycott Cruelty
(Vegan Outreach)
Read Online: Scribd / Issuu
Download


The Young Person’s Guide to Veganism
(Vegan Society)
Read Online: Scribd / Issuu
Download [pdf, 2 Mb]


Veg Starter Guide
(International Vegetarian Union)
Read Online: Scribd / Issuu
Download


Life can be beautiful – Go Vegan
(United Poultry Concern)
Read Online: Scribd / Issuu
Download [pdf, 1.2 Mb]

For more starter kit booklets and a wide range of other vegetarian and vegan literature, visit www.scribd.com/veganfuture

18 Responses to Vegan Starter Guides

  1. Hi,

    Thanks for all the FREE eBooks! I will pass them along, “passing the word”, so to say :).

    Have a great day!
    Chris

  2. Tianna says:

    Thank you so much!

  3. Jarred Lempe says:

    Vegetarian diet is of course great because it is low fat. ..

    <a href="Current article coming from our personal web blog

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  4. Jan Kuhnert says:

    Thank you sooooo much for the e/books, brilliant, Jx

  5. Dana B Shelton says:

    Attention VEGAN FUTURE-

    I am in complete shock by a couple of recipes in the booklet from PETA, as if promoting ‘Vegetarianism’ isn’t bad enough (PETA SHOULD ENDORSE primarily VEGANISM), in which the ingredients call for Morningstar Farms (owned by Kelloggs) Griller Burger Crumbles !!! These contain EGG and MILK INGREDIENTS !!

    The only VEGAN option comparable are BOCA Crumbles!!!

    Milk and egg production are horrific and inhumane practices and I am appalled by PETAs oversite of the recipe ingredients and your sites promotion of such recipes.

  6. Hi, I just read from a local newspaper here in the Philippines that soon there will be a launch for vegan awareness and a group will be form. I would realky want to be part of this campaign.

  7. Lethal Texas says:

    This is amazing. Embracing a Vegan/Vegetarian diet is the need of the hour. Keep up the good work.

  8. SuperVeganMom says:

    This is awesome! Please check out my site for some great vegan kid recipes – http://www.WhatVeganKidsEat.com

  9. dianasiuta14 says:

    Wow! This is awesome.
    Great job putting this together.

  10. Mario says:

    i recommend “Make a Difference – Go Vegan (Animal Equality)”
    this is very important
    thanks for books

  11. Nunca Mas says:

    Thanks for FREE eBooks i downloaded and morning read :)

  12. Romi says:

    I think reading this book: Vegetarian Starter Kit
    it is almost a must for all those who are vegetarians
    regards

  13. Opinion says:

    hola soy vegano paraguay me encanta la verdura y amo a los animales gracias de verdad por las descargar de estos ebooks.
    thanks

  14. Recipes book says:

    i love this book Guide to vegetarian eating
    is the greats for vegan

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